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BBQ Chicken Skewer Salad with grilled corn, cherry tomatoes, romaine lettuce, and a creamy herb dressing on a white plate.

BBQ Chicken Skewer Salad

This BBQ Chicken Skewer Salad combines smoky, grilled chicken with crisp, fresh veggies and a flavorful dressing. It’s light, satisfying, and perfect for any meal!
5 from 1 vote
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Grill or Grill Pan
  • Skewers
  • Mixing bowls
  • Tongs

Ingredients
  

For the Chicken Skewers

  • 2 lbs boneless, skinless chicken breasts cut into 1-inch cubes
  • 1 cup BBQ sauce plus extra for basting
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika

For the Salad

  • 8 cups romaine lettuce chopped
  • 2 cups cherry tomatoes halved
  • 1 cucumber sliced
  • 1/2 red onion thinly sliced
  • 1 avocado diced
  • 1/4 cup feta cheese crumbled
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup ranch or lime dressing

Instructions
 

  • Marinate the Chicken: In a bowl, mix BBQ sauce, olive oil, garlic powder, and paprika. Add chicken, coat well, and marinate for at least 30 minutes.
  • Prepare the Skewers: If using wooden skewers, soak them for 30 minutes. Thread marinated chicken onto skewers.
  • Grill the Chicken: Preheat the grill or grill pan over medium-high heat. Cook the skewers for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has a slight char.
  • Prepare the Salad: While the chicken is cooking, chop the romaine lettuce, tomatoes, cucumber, red onion, and avocado.
  • Assemble the Salad: Arrange the chopped veggies in a bowl or on a serving platter. Place the grilled chicken skewers on top.
  • Add the Final Touch: Sprinkle feta cheese, fresh cilantro, and drizzle with ranch or lime dressing before serving.

Notes

For extra flavor, let the chicken marinate overnight. You can also add grilled bell peppers or corn to the salad for more texture.
Keyword BBQ Chicken, Grilled Salad, healthy dinner